Things are about to get real steamy around here.
Steam showers generate moist heat which widens blood vessels releasing tension in aching muscles by allowing more oxygen to flow through the muscle tissue.
Those suffering from respiratory problems find relief in steam therapy as it soothes throat irritation, loosens phlegm in the lungs and loosens mucus.
Steam hydrates the skin pores and more efficient blood circulation from a steam shower gives skin a healthy glow.
The soothing warmth of steam opens pores. Sweating profusely, the skin on the body releases toxins from everyday living.
The heat and moisture combination in steam rooms offer a relaxing atmosphere to calm the mind and lower stress levels.
Relaxing for 20 minutes at the end of the day in a steam shower regulates the body’s core temperature and increases blood flow for quality sleep.